Source for the claim in upside; https://www.health.harvard.edu/mind-and-mood/taking-more-steps-a-day-might-reduce-dementia-risk#:~:text=Taking%20at%20least%203%2C800%20steps,age%2061%2C%20for%2034%20months.
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Source for the claim in upside; https://www.health.harvard.edu/mind-and-mood/taking-more-steps-a-day-might-reduce-dementia-risk#:~:text=Taking%20at%20least%203%2C800%20steps,age%2061%2C%20for%2034%20months.